Commonly referred to as Walk and Talk Therapy, or EcoTherapy, our Nature therapy sessions are an amazing way to enhance the therapy experience. Physical movement and psychotherapy combined can be very powerful and rewarding, and often can be a very enriching and special way of achieving goals.
Some people may find sitting and talking overwhelming, nature therapy offers a unique way for a person to discuss their issues, in a less confronting manner. Combining nature therapy, with psychotherapy, can be an extremely rewarding experience, benefiting from moving your body, giving a powerful sense of increased wellbeing, whilst gaining insights which often creates an enriched and rewarding experience.
Whether you enjoy chatting as part of a group, speaking one on one with your therapist, or sitting and meditating in nature, Your Way Psychology is here to guide you in your Nature Therapy journey.
Formally known as G.E.T.S. Group exercise sessions, our Group Walk and Talk Nature Therapy Sessions, are available at Coombabah Wetlands walking tracks on the below dates for 2024 at 9.30am. These sessions are a small group and capped at ten participants. Bookings are essential.
One on One Bush Therapy/small group Bush Therapy sessions are available by appointment. Whether you like to walk and talk, sit and meditate, or explore the nature, this is a rare therapeutic opportunity. Appointments are necessary.
Group Nature Therapy Workshops are available throughout the year, these sessions are offered at Polly's Country Kitchen on the Gold Coast and soon to be coming in Yeppoon, bookings are to be made via our website...click here
Your Way psychology
YEPPOON Qld PH: 0427 711 351
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